Physical Activity And Mental Wellbeing
We all know that being active is vital to physical health. It lowers blood pressure, increases energy levels, helps with relaxation and improves your health in general. Learn more by watching this short video. https://www.homemade-catering.com
Health Tips Food Nutrition Facts and Benefits Habits and Manners
Learn about important things in life, like Why you shouldn’t eat junk food or what makes water melon cool. Learn why sugar is bad for you or why you should eat oats for breakfast. https://www.homemade-catering.com
Wellbeing for Children Healthy Habits
People are always telling us to be healthy–but what does that actually mean? In this video learn how to how to create healthy habits involving diet, sleep, physical activity, spending less time on devices, and the value in finding a balance. https://www.homemade-catering.com
