Category: Well being

Methods for Achieving Wellbeing

It’s simple to add a few new behaviors to our everyday routine to increase our sense of well-being. But it’s possible for well-being and health to suffer in today’s modern quick-paced and frequently busy society. We may every day enhance our health and well-being through mindful meditation, making a contribution, exercising our body, acquiring new…

By Dan Edwina November 6, 2022 Off

Health and well-being ideas

In contrast to simply being free from illness or disability, the World Health Organization (WHO) definition of health as “a condition of overall physical, intellectual, overall social wellbeing”. This is in line with the biopsychosocial approach to health, which takes interconnections among social, mental, and physiological variables in well-being and disease into account. Wellbeing and…

By Dan Edwina October 30, 2022 Off

Advantages of Promoting Health and Well-being

You can more easily meet your basic needs, pursue your ambitions, and complete your routine activities when your health and well-being are both in good shape. Improving one’s health and well-being paves the way for increased autonomy and self-assurance. Improving your fitness level can have a positive impact on your mental health since it gives…

By Dan Edwina September 1, 2022 Off

A Guide to Mental Health and Well-Being

Emotional, social, and psychological well-being has an impact on mental health. Mental health affects our emotions and thinking. It influences how we behave in various circumstances, handle stress, maintain relationships with other people, and make decisions. Your manner of thinking, mood, and behavior are all affected by mental health issues. The state of one’s mind…

By Dan Edwina August 19, 2022 Off

Top-Rated Apps for Health & Well-being

Install these helpful apps to feel better, eat healthy, exercise more, sleep well, and even more conveniently handle your prescriptions. All of us could use some assistance right now because the last several years have tested us both emotionally and physically in a variety of ways. Thankfully, getting access to smart tools to manage your…

By Dan Edwina June 29, 2022 Off

Mental Well-being and the Ways to Achieve It

Emotional, social, and psychological well-being all contribute to mental health. Our emotions and feelings are influenced by our mental health. It influences how we behave in various situations, how we deal with stress, how we sustain interpersonal relationships, and how we make decisions. When you have mental health issues, it affects your mindset, mood, and…

By Dan Edwina April 21, 2022 Off

Taking Care of Yourself By Wearing Perfume

  Because you want to smell good for yourself and your environment, putting on perfume like the Maison Francis Kurkdjian  is part of a morning ritual. Yet it turns out that we rarely do this because we hardly leave the house anymore, especially during the pandemic. It’s a sin! Because it is especially important at…

By Emerie Emory March 29, 2022 Off