A Personal Plan for a Journey to Health
A wellness journey is most effective when it is based on your own needs instead comparing it with others. In this way of attitude it is easy to learn more about yourself by paying attention to both your body and mind. A schedule works when it fits your specific goals and energy levels. This method…
Why Regular Dental Checkups Are as Important as Your Annual Physical
Most people understand the importance of scheduling their annual physical examination with a primary care physician. It’s the chance to track blood pressure, cholesterol, weight, and other markers that help prevent serious health problems. But many overlook their oral health in the process. Regular dental checkups deserve the same priority as your yearly physical because…
