Nourishing Your Body, Naturally Using Meal Plans and Plant-Based Recipes
Many health advantages abound from a plant-based diet high in fruits, legumes, vegetables and whole grains, including better heart health, lower risk of chronic diseases, and weight control. These ideas will help you create nutrient-dense plant-based meals. Nutritious Recipes and Meal Planning Advice Important Proteins from Plants While tofu and tempeh offer flexible…
